Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine and Rachel Heller translates decades of attachment theory research into a clear, practical guide...
Upheaval: Turning Points for Nations in Crisis by Jared Diamond examines how countries confront and adapt to critical challenges. Drawing analogies between personal therapy and national transformation...
12 Rules for Life by Jordan B. Peterson distills decades of clinical psychology, philosophy, and cross‑cultural wisdom into twelve profound yet practical principles for living. Using vivid stories, my...
Leo Tolstoy (1828‑1910) remains one of literature’s towering figures – a realist novelist whose works encompass sweeping historical sagas, intimate portraits of domestic life, and probing philos...
Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara is more than a book about service-it’s a manifesto on human connection. Drawing from his journey l...
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker is a groundbreaking examination of one of life’s most vital, yet neglected, functions. Drawing on decades of neuroscience and cl...
Trauma leaves a deep imprint, not just psychologically, but on the body and nervous system. In recent years, both Amazon and The New York Times bestseller lists have brought public attention to books ...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt exposes the hidden costs of raising children in a hyperconnected, phone‑based wor...
Stress is a universal experience-whether caused by work deadlines, family responsibilities, or the constant hum of life’s demands. For beginners, learning to manage stress effectively can transform me...
Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles reveals the Japanese secret to living a long, purposeful, and joyful life. Drawing on in‑depth research in O...